Join us at Awake Pelvic Health & Wellness for a feel-good 60-minute Mat Pilates class, led by an instructor from Club Pilates, designed to help you move your body, feel strong, and leave energized—not depleted.

This class is all about intentional movement, mindful strength, and having fun in your body. No intimidating vibes, no “keeping up,” just a supportive space to move in a way that feels good.

After class, stick around and hang with us! We’ll be hosting a casual post-class brunch social with light brunch bites, snacks, and NA mimosas—because movement is better when it ends with connection.

✨ What to expect:

• 60-minute Mat Pilates class (all levels welcome)

• Guided by an experienced Club Pilates instructor

• A welcoming, community-focused environment

• Brunch bites, snacks, and NA mimosas after class

• Time to connect with others in our local wellness community

✨ Who this is for:

• Anyone looking for a fun, low-pressure way to move

• Pilates lovers (and Pilates-curious!)

• Folks who want movement + community—not a workout grind

• Humans who love a good post-movement snack moment

Spots are limited—grab yours and come move with us!

*Please bring your own yoga or Pilates mat!

*Registration: $15