Pelvic Floor Therapy Serving Hudson, WI
Full-hour, one-on-one pelvic health care, a short across the river in Woodbury.
We’re Awake Pelvic Health & Wellness, located in Woodbury, MN. Pelvic health isn’t something we dabble in — it’s the entire focus of our practice.
From a St. Croix Valley client:
“Awake is by far the best physical therapy I’ve ever received. After years of frustration and chronic joint pain, they slowly helped me uncover every piece of the puzzle.”
Worth the drive across the St. Croix
Hudson has a lot going for it, but specialized pelvic floor therapy can be hard to find close to home. For many families in Hudson and the St. Croix Valley, the nearest clinic that focuses only on pelvic health is a short drive west on I-94.
That's us. Awake Pelvic Health & Wellness is about 15 minutes from downtown Hudson, just over the bridge in Woodbury, MN. Our Doctors of Physical Therapy are trained exclusively in pelvic health, so you're seeing someone who does this all day, every day.
Hudson patients usually come to us at one of these points in life:
You're expecting and your hips, back or pelvis ache more every week, or you want to prepare your body for birth
You've had a baby, whether last month or ten years ago, and something still doesn't feel right: leaking, heaviness, or a core that won't come back
You're active and leak when you run, jump or lift, or you've stopped doing what you love because of it
You live with pelvic pain, including pain with sex, tailbone pain, or tension that nothing else has fixed
You're in perimenopause or menopause and noticing new bladder urgency or discomfort
You're a man dealing with pelvic pain, prostate-related symptoms or leaking
What a full hour makes possible
Most clinics schedule 30 minutes and split your time with other patients. We do the opposite. Every visit is 60 minutes, one-on-one, with the same Doctor of Physical Therapy. That gives us time to hear your whole story, figure out why your symptoms are happening, and treat the root cause, rather than handing you a sheet of exercises and wishing you luck.
Why Trust Awake Pelvic Health?
12,000+ Sessions
of one-on-one pelvic floor therapy delivered
1,200+ Clients
served in the last 4 years since opening
9 Doctors
of Physical Therapy trained exclusively in pelvic health
10+ Employees
(and growing) committed to whole-body care
Getting here from Hudson
Our clinic is at 700 Commerce Drive, Suite 130, Woodbury, MN 55125. It's about 10-15 minutes west of Hudson, just across the river. Free parking is right outside our door.
Here’s Your Plan: Get Started + Resolve Symptoms
You shouldn't have to guess what pelvic floor therapy looks like. Every patient at Awake follows a clear path, and you'll always know exactly where you are on it.
Step #1: Start with a call
Call us at 651-432-0250 or submit our contact form and tell us what’s going on. We’ll answer your questions and book your first visit.
Step #2: Individualized, Expert Care
Work 1:1 with a true expert to resolve your symptoms and 'find the why' for lasting relief
Step #3: Your Healthiest Life
No more worrying about your pelvic floor! Get back to what you love and the healthiest version of yourself
Hear From Our Clients
Ready to feel like yourself again?
Hudson residents can book a full-hour visit with one of our pelvic health specialists. Call (651) 432-0250 or request an appointment online.
Every session is a full, uninterrupted hour, one-on-one, behind closed doors — never rushed, never split between clients. Call us to learn more about what makes our approach different.