Men’s Health Pelvic Floor Therapy
in Woodbury, MN

Restore your pelvic health and wellness.

A woman offers a male patient a gift wrapped in red ribbon in a medical or therapy room. The patient is sitting on a bed, wearing a gray shirt and black shorts, smiling at the woman.

We help men find lasting relief from urinary and bowel concerns, pelvic pain, and sexual pain concerns.

Proudly serving the East Metro: Woodbury, St. Paul, Stillwater, Lake Elmo, Cottage Grove, and the East Metro

“If you’re a guy considering pelvic floor PT and aren’t sure what to expect, your search really can stop here. The entire team makes what could easily feel like an intimidating experience feel respectful, comfortable, and approachable.”

~Timothy P.

At Awake, we’re one of the few pelvic floor physical therapy clinics in the country that specializes in men's pelvic health. We’ve worked with some of the most complex cases from around the world and can confidently and effectively treat the issues that are holding you back from feeling your best.

Woman helping man during a chiropractic adjustment in a room with houseplants and white walls.

The truth is, most providers don't understand men's pelvic health. For men dealing with these issues, it's almost impossible to find medical providers who get it.

You may have felt dismissed. Maybe your imaging came back clear. Maybe your labs were "normal"—but you still don't feel like yourself. And worse, you might not have a real plan for getting back to living fully. That's where we come in.

A woman sits on her knees, smiling and placing her hand on a man's shoulder, who is sitting cross-legged on the floor. The man has his hand on his chest and appears to be participating in a fitness or yoga session. Fitness equipment such as dumbbells and a kettlebell are visible in the background, indicating a workout setting.

We help men who are struggling with:

  • Prostatitis pain

  • Urinary urgency and frequency

  • Urinary leaking

  • Testicular Pain

  • Pain with Intercourse

  • Pain with Ejaculation

  • Painful Scars or adhesions

  • Constipation and bowel issues

  • Sacroiliac joint (SIJ) pain

  • Coccyx (tailbone) pain

  • Abdominal/groin/hip pain

  • Diagnoses like chronic prostatitis, pudendal neuralgia, piriformis syndrome, and more

What Our Patient’s are Saying

“The PTs at Awake Pelvic Health have been an incredible help in my pelvic pain, prostate issues, and bladder issues.If you are a man and had your prostate removed and leaking urine or having pelvic pain, make sure you reach out to Awake for physical therapy!”
— Robert W.
“I’ve been to a handful of pelvic floor physical therapists over the last few years. As a male pelvic floor patient, addressing these issues is an uncomfortable position to be in. Dr. Hannah and her team make it as easy as possible and is by far the best PT clinic I’ve been to. It’s clear that Awake deeply cares about helping patients get free from pain and on a course to health and wellness. ”
— Eric J.

Why Should I Choose Awake?

Specialized Male Pelvic Floor Expertise

We’re one of the few clinics in the U.S. with a dedicated male pelvic health program.

Full-Length, One-On-One Appointments

No aides. No rushed care. Just you and your expert therapist every step of the way.

Experienced Treatment for Male Pelvic Conditions

Our therapists are uniquely trained and specialize in male pelvic health.

Whole-Body, Root-Cause Approach

We don’t just chase symptoms. We “find the why” to get to the root—and stay there.

Get Started

How We Support You Through Men’s Pelvic Health

Pelvic Floor Therapy for Men

Many men are surprised to learn they even have a pelvic floor — and that it can play a major role in bladder, bowel, sexual health, and persistent pelvic pain.

Whether you’re navigating chronic prostatitis, post-prostatectomy recovery, urinary leakage, erectile dysfunction, groin pain, or ongoing testicular or penile discomfort, we meet you with clarity, discretion, and a plan.

Our sessions focus on identifying the true drivers of your symptoms. Sometimes that includes pelvic floor muscle tension or coordination challenges. Other times it involves hip mobility, core strength, scar tissue, breathing mechanics, or nervous system regulation. Because your body functions as a system, your care does too.

Recovery After Surgery or Injury

If you’re recovering from prostate surgery, hernia repair, or a groin strain, we walk alongside you as strength and function return.

We help restore bladder control, reduce pain with erection or ejaculation, improve mobility, and rebuild confidence in movement. Our approach blends hands-on care, targeted strengthening, and practical strategies you can use in daily life.

Many men come to us feeling frustrated, discouraged, or unsure where to turn. Our goal is to provide expert guidance in a space that feels straightforward, respectful, and solution-oriented.

You don’t have to manage pelvic health concerns alone. There are clear, effective steps we can take together.

A woman in athletic clothing and a man lying on a massage table, performing a physical therapy or massage treatment.

Here’s Your Plan: Get Started + Resolve Symptoms

You shouldn't have to guess what pelvic floor therapy looks like. Every patient at Awake follows a clear path, and you'll always know exactly where you are on it. 

A physical therapist holding a model of the female reproductive system while talking to a man sitting on a treatment table in a clinic or medical office.

Step #1: Start with a call

Call us at 651-432-0250 or submit our contact form and tell us what’s going on. We’ll answer your questions and book your first visit.

A healthcare worker performing CPR on a person lying on a bed, with multiple hands on the person's chest and waist for support.

Step #2: Individualized, Expert Care

Work 1:1 with a true expert to resolve your symptoms and 'find the why' for lasting relief

A man sitting on a yoga mat holding a kettlebell, with a woman crouching next to him, smiling and touching his shoulder, in a home workout space with large plant in a white pot and dumbbells on the floor.

Step #3: Your Healthiest Life

No more worrying about your pelvic floor!  Get back to what you love and the healthiest version of yourself

Get Started Today!

Men’s pelvic health issues are more common than most people realize—and they’re highly treatable.

You deserve expert care that addresses the root of the problem and helps you return to the activities and life you enjoy.

Schedule your visit with our team and start moving toward lasting relief.

Book With Us