We help men find lasting relief from urinary and bowel concerns, pelvic pain, and sexual pain concerns.
Proudly serving the East Metro: Woodbury, St. Paul, Stillwater, Lake Elmo, Cottage Grove, and the East Metro
Men’s Health Pelvic Floor Therapy
in Woodbury, MN
Restore your pelvic health and wellness.
At Awake, we’re one of the few pelvic floor physical therapy clinics in the country that specializes in men's pelvic health. We’ve worked with some of the most complex cases from around the world and can confidently and effectively treat the issues that are holding you back from feeling your best.
The truth is, most providers don't understand men's pelvic health. For men dealing with these issues, it's almost impossible to find medical providers who get it.
You may have felt dismissed. Maybe your imaging came back clear. Maybe your labs were "normal"—but you still don't feel like yourself. And worse, you might not have a real plan for getting back to living fully. That's where we come in.
We help men who are struggling with:
Prostatitis pain
Urinary urgency and frequency
Urinary leaking
Testicular Pain
Pain with Intercourse
Pain with Ejaculation
Painful Scars or adhesions
Constipation and bowel issues
Sacroiliac joint (SIJ) pain
Coccyx (tailbone) pain
Abdominal/groin/hip pain
Diagnoses like chronic prostatitis, pudendal neuralgia, piriformis syndrome, and more
What Our Patient’s are Saying
“The PTs at Awake Pelvic Health have been an incredible help in my pelvic pain, prostate issues, and bladder issues.If you are a man and had your prostate removed and leaking urine or having pelvic pain, make sure you reach out to Awake for physical therapy!”
“I’ve been to a handful of pelvic floor physical therapists over the last few years. As a male pelvic floor patient, addressing these issues is an uncomfortable position to be in. Dr. Hannah and her team make it as easy as possible and is by far the best PT clinic I’ve been to. It’s clear that Awake deeply cares about helping patients get free from pain and on a course to health and wellness. ”
Why Should I Choose Awake?
Specialized Male Pelvic Floor Expertise
We’re one of the few clinics in the U.S. with a dedicated male pelvic health program.
Full-Length, One-On-One Appointments
No aides. No rushed care. Just you and your expert therapist every step of the way.
Experienced Treatment for Male Pelvic Conditions
Our therapists are uniquely trained and specialize in male pelvic health.
Whole-Body, Root-Cause Approach
We don’t just chase symptoms. We “find the why” to get to the root—and stay there.
How We Support You Through Men’s Pelvic Health
Pelvic Floor Therapy for Men
Many men are surprised to learn they even have a pelvic floor — and that it can play a major role in bladder, bowel, sexual health, and persistent pelvic pain.
Whether you’re navigating chronic prostatitis, post-prostatectomy recovery, urinary leakage, erectile dysfunction, groin pain, or ongoing testicular or penile discomfort, we meet you with clarity, discretion, and a plan.
Our sessions focus on identifying the true drivers of your symptoms. Sometimes that includes pelvic floor muscle tension or coordination challenges. Other times it involves hip mobility, core strength, scar tissue, breathing mechanics, or nervous system regulation. Because your body functions as a system, your care does too.
Recovery After Surgery or Injury
If you’re recovering from prostate surgery, hernia repair, or a groin strain, we walk alongside you as strength and function return.
We help restore bladder control, reduce pain with erection or ejaculation, improve mobility, and rebuild confidence in movement. Our approach blends hands-on care, targeted strengthening, and practical strategies you can use in daily life.
Many men come to us feeling frustrated, discouraged, or unsure where to turn. Our goal is to provide expert guidance in a space that feels straightforward, respectful, and solution-oriented.
You don’t have to manage pelvic health concerns alone. There are clear, effective steps we can take together.
How We’ll Work Together
Step #1: Contact Us
Submit our contact form to set up your 10–15-minute new client call.
Step #2: New Client Call
(10–15 min) We’ll answer your questions and book your first evaluation.
Step #3: Initial Evaluation
A full one-on-one visit with your doctor of physical therapy.
Step #4: Follow-up Sessions
Your customized plan for healing, rebuilding, and long-term wellness.