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StrollerFit Workout - June 22nd

  • Awake Pelvic Health & Wellness 700 Commerce Drive Suite 130 Woodbury, MN, 55125 United States (map)

Calling all moms! Join our pelvic floor physical therapists from Awake Pelvic Health & Wellness for a FREE StollerFit Workout and Wellness Event!

You will be guided through a 45-minute workout with a variety of strength and cardio conditioning movements. We'll go through a dynamic, full-body workout meant to leave you feeling empowered and energized. You will also get to check out amazing local wellness vendors!

After the workout we'll be providing:

  • Coffee, snacks, and juice

  • Time to meet and connect with other locals moms!

  • FREE Diastasis Recti and C-Section screens

  • Check out local wellness vendors

You'll also get an opportunity to see Awake Pelvic Health & Wellness, a speciality Pelvic Floor Physical Therapy clinic in Woodbury, MN!

*Please note: we will require a liability waiver to be signed on the day of the event to participate in the workout.

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May 8

Pilates & Pelvic Floor Workshop
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June 25

Unlock Your Hips, Level Up Your Low Back: A Whole-Body Reset