Prepare for birth with confidence in Blooma’s 2-Day Express Birth Class hosted at Awake Pelvic Health & Wellness in Woodbury, MN.

This condensed version of Blooma’s flagship birth class is designed to empower expecting parents and their support person with the knowledge, tools, and confidence needed to navigate pregnancy, labor, birth, and the early postpartum period.

Together, you’ll learn about the stages of labor, the role of hormones and emotions during birth, comfort measures, movement strategies, relaxation techniques, and ways to support your baby’s descent through the pelvis. We’ll also cover common birth scenarios and interventions, including induction, fetal monitoring, pain medication options, newborn procedures, and cesarean birth.

Whether you are planning an unmedicated birth, an epidural, or simply want to feel more prepared for the unexpected, this evidence-based class provides practical information and tools to help you make informed decisions throughout your birth experience.

This class is ideal for first-time birthers and is recommended during the early third trimester. One registration includes the birthing person and one support person.

Please note: Due to the shorter format, the 2-Day Express Birth Class does not include the breastfeeding/chestfeeding segment. For additional newborn feeding support, Blooma’s Newborn Care and Lactation class is a great companion resource.

Location:
Awake Pelvic Health & Wellness
700 Commerce Drive #130
Woodbury, MN 55125

Questions?
Contact: childbirtheducation@blooma.com