Sunday, October 11, 2026 1:00–2:15 PM CDT LIGHT HOUSE Yoga + Fitness | Hudson, WI
Join Awake Pelvic Health & Wellness at LIGHT HOUSE Yoga + Fitness for a 75-minute Happy Hips + Back Workshop designed to help you move with more ease, feel better in your body, and better understand the connection between your hips, back, and overall movement.
This workshop is a great opportunity to learn practical movement strategies you can take with you beyond the studio—whether you're dealing with stiffness, tension, discomfort, or simply want to move and feel your best.
Come move, learn, and connect with us!
Registration is through LIGHT HOUSE Yoga + Fitness.
