AWAKE PELVIC HEALTH BLOG
Understanding Endometriosis Symptoms and the Role of Pelvic Floor Physical Therapy
How Pelvic Physical Therapy Alleviates Round Ligament Pain During Pregnancy
Why Pelvic Floor Physical Therapy Matters during Menopause
Yoga to Prepare for Birth
Podcast: Pregnancy & Postpartum Pelvic Floor Care with Dr. Hannah Strom (Pt. 3)
Beauty, Brains, & Barbells podcast. Learn about how pelvic floor therapy can help you during your pregnancy and postpartum journey. Dr. Hannah Strom, pelvic floor physical therapist at Awake Pelvic Health & Wellness in the St. Paul area speaks on this topic.
Podcast: UNcommon Pelvic Floor Issues with Dr. Hannah Strom (Pt. 2)
Beauty, Brains, & Barbells podcast. Learn about UNcommon pelvic floor issues with Dr. Hannah Strom, pelvic floor physical therapist at Awake Pelvic Health & Wellness in the St. Paul area.
Five Myths about Diastasis Recti
Podcast: Common Pelvic Floor Issues with Dr. Hannah Strom (Pt. 1)
Beauty, Brains, & Barbells podcast. Learn about common pelvic floor issues with Dr. Hannah Strom, pelvic floor physical therapist at Awake Pelvic Health & Wellness.
How to Poop After a C-Section
Anatomy of a C-section
Top 10 Postpartum Essentials from a Pelvic Floor Physical Therapist
Benefits of Virtual Pelvic Floor Physical Therapy
Our Top Five Healthy Bladder Habits
Managing Sciatic Nerve Pain with Pelvic Floor Physical Therapy
Empowering Wellness: How Pelvic Floor Physical Therapy Eases Menopause
Relieving Upper Back Pain While Breastfeeding: A Guide for Moms
Pelvic Floor Physical Therapy for Painful Periods
Perineal Tears & Episiotomy: How Pelvic PT can Help!
Leaking with Jumping & Exercise? You CAN fix it!

