AWAKE PELVIC HEALTH BLOG
Five Myths about Diastasis Recti
Podcast: Common Pelvic Floor Issues with Dr. Hannah Strom (Pt. 1)
Beauty, Brains, & Barbells podcast. Learn about common pelvic floor issues with Dr. Hannah Strom, pelvic floor physical therapist at Awake Pelvic Health & Wellness.
How to Poop After a C-Section
Anatomy of a C-section
Top 10 Postpartum Essentials from a Pelvic Floor Physical Therapist
Benefits of Virtual Pelvic Floor Physical Therapy
Our Top Five Healthy Bladder Habits
Managing Sciatic Nerve Pain with Pelvic Floor Physical Therapy
Empowering Wellness: How Pelvic Floor Physical Therapy Eases Menopause
Relieving Upper Back Pain While Breastfeeding: A Guide for Moms
Pelvic Floor Physical Therapy for Painful Periods
Perineal Tears & Episiotomy: How Pelvic PT can Help!
Leaking with Jumping & Exercise? You CAN fix it!
8 Ways Pelvic Floor Physical Therapy can Help You During Pregnancy
How Pelvic Floor Physical Therapy can Help with Constipation!
The Jaw & Pelvic Floor Connection
How Pelvic Floor Physical Therapy can Help you with Interstitial Cystitis or “Bladder Pain Syndrome”
Conditions We Treat at Awake Pelvic Health
When your Pelvic Floor is TOO Tight
