AWAKE PELVIC HEALTH BLOG

Podcast: Common Pelvic Floor Issues with Dr. Hannah Strom (Pt. 1)
Beauty, Brains, & Barbells podcast. Learn about common pelvic floor issues with Dr. Hannah Strom, pelvic floor physical therapist at Awake Pelvic Health & Wellness.

How to Poop After a C-Section

Anatomy of a C-section

Top 10 Postpartum Essentials from a Pelvic Floor Physical Therapist

Benefits of Virtual Pelvic Floor Physical Therapy

Our Top Five Healthy Bladder Habits

Managing Sciatic Nerve Pain with Pelvic Floor Physical Therapy

Empowering Wellness: How Pelvic Floor Physical Therapy Eases Menopause

Relieving Upper Back Pain While Breastfeeding: A Guide for Moms

Pelvic Floor Physical Therapy for Painful Periods

Perineal Tears & Episiotomy: How Pelvic PT can Help!

Leaking with Jumping & Exercise? You CAN fix it!

8 Ways Pelvic Floor Physical Therapy can Help You During Pregnancy

How Pelvic Floor Physical Therapy can Help with Constipation!

The Jaw & Pelvic Floor Connection

How Pelvic Floor Physical Therapy can Help you with Interstitial Cystitis or “Bladder Pain Syndrome”

Conditions We Treat at Awake Pelvic Health

When your Pelvic Floor is TOO Tight

Holistic Pelvic Pain Care
